February 20, 2017
If you read this title and skeptically opened this blog post, I just want you to know this is coming from someone who used to sleep in until 11:30 whenever possible. These tips may not be earth-shattering or surprising in any way, but they worked for me. I hope they work for you, too!
When you control your sleep schedule, you can control your life! I swear, people think it’s “cool” to be sleep-deprived, and live off of ungodly amounts of caffeine just to stay afloat. Adequate sleep = good workouts = healthy relationships = productive work = HAPPY LIFE