Ahh… a topic that’s so heavy on my heart to write about more often. Everywhere you look, there are messages that target your weight, health (mental and physical), and appearance. Food labels: Fat-free, sugar-free, GMO-free, no hormones, no antibiotics, gluten-free, etc. Women’s “health” magazines: “Flat tummy in 10 days!”, “Lose 7 lbs this week!”, “Eat […]
April 18, 2018
Body dysmorphic disorder (BDD) is a mental disorder characterized by an obsessive preoccupation that some aspect of one’s own appearance is severely flawed and warrants exceptional measures to hide or fix it.
March 9, 2017
Maybe it’s because I’m a 23-year-old girl living in a media-obsessed world. Maybe it’s because I see how common it is to have low self-esteem and low confidence. Maybe it’s because I dream about being a mom who raises a daughter of my own someday. This has been heavy on my heart lately:
December 8, 2016